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Noise Blogs | Tune into your #innernoise

  • How to keep yourself fit: Quarantine Edition

    Posted on April 18 2020

    How to keep yourself fit: Quarantine Edition

    Thanks to the COVID-19, the whole world has gone on a lockdown with a lot of emphasis on self-isolation. That’s why it is essential to indulge in physical activities as they are an effective coping mechanism for those who are battling stress and anxiety and want to maintain some sense...

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  • How to De-Stress using the Latest Technology

    Posted on February 03 2020

    How to De-Stress using the Latest Technology

    Trouble breathing, sweaty fingers, continuously tapping your foot on the floor, nervously looking around at everything, backaches combined with headaches. If you could relate to being in a situation where most of these things happened to you at the same time, well, you suffer from stress and anxiety. And it’s...

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