So as the New Year has knocked the door, we all tend to make resolutions. It is that time of the year when we all make determined promises for us to follow in 2016. A smaller percentage of the population actually make good on those resolutions.A study found that while about 75% of people stick to their goals for at least a week, less than half are still on target six months later.
It’s hard to keep up the spirit alive but it’s not impossible. In India, a majority is conscious about their bodies and resolves to stay fit and healthy. They find answers to simple questions as how to deal with time management issues or keep themselves completely engrossed in the task.One should make a smart plan to realize his/her fitness goals. It’s a time consuming process, however the more accurate your plan is, the easier it is to follow and you’ll be prepared for all the obstacles that come across your way.
Fortunately there is a solution to make your life easy and manageable.This is definitely going to help you safeguard yourself and you may even end up living a century!! So here’s to your health….Cheers!!
Well with all the new smart bands coming alive in the market one can actualise his target. Broadly, some of its features are:
- Activity tracking: Fulfill your fitness goals while running, cycling or working out, as this exclusive smart band tracks all your performance. You can wear it any time be it your business meeting or a party or for a casual look, this band will match all your style. So you can use it anytime and everywhere.
- Track calorie burn: You can count the number of calories burned each day. Perform different activities which suit your body and your health. Further analyze which activity gives you the highest calorie burn.
- Call notifications: Receive a notification when you are receiving a call. It helps when you are away from your phone. Connect it with your mobile phone and you are good to go.
- Goal mode: Set goals and track your progress every day. Set the number of steps in your mobile phone and the band will automatically start its mode. You don’t have to remember what your target was as this band will monitor everything.
- Sleep quality: Evaluate how effective your sleep is and count the number of wake ups. Improve your sleep efficiency with a smart band and get a goodnight’s sleep. Feed in your app the quality sleep according to your preference and the band will track everything in one go.
- Count your steps: You can count your steps i.e. the total distance covered by you. Track your progress of how many calories have you burnt the entire day. Now your daily walk can motivate you to take more steps.
- Anti-lost alarm function: This smart band sends you an alarm when your phone is away from you for a very long time. You don’t have to worry about losing your phone as this band won’t allow you to do so.
- Smart alarm: Be punctual, be accurate and be on time. Set the alarm and wake up at the optimal time. You don’t need any extra device, set the ideal time anywhere you want even when you want to take a power nap.
- Bluetooth: With Bluetooth 4, your data syncs to your phone in the background so your band is always up to date. Just make the changes in your mobile phone and the band is smart enough to live up to your expectations.
So gear up and start your daily workout sessions!!
Your journey to your fitness goal will not be very simple and effortless. You cannot expect to achieve it in a short span of time. One should be patient and when your find yourself out of track,tempt your willpower.You will and our product together and like your fairy godmother, will work the magic that you had wanted to believe in from the beginning.So this year be smart, be healthy and stay motivated.