My Ultimate Cheat Sheet on How I stay organized – Gonoise
Use Diwali15 to get 15% OFF. B'coz #DiwaliAaGayi

My Ultimate Cheat Sheet on How I stay organized

Posted on February 25 2016

- by Surbhi Rawat

Gonoise | 25th Feb 2016 | Smart Bands

Its 6:00 A.M. in the morning and I am woken up by a buzz from my Smart Band which I bought a week ago. 7-8 hours is an optimal time sleep so I set my alarm according to it. I feel weak headed when I wake 15 min later as am used to getting up on time from the day I started using this band.

I have poor multi-tasking skills so I give myself reminders using Noise Trace (smart band). Noise Trace is compatible with my phone (android), both are in sync when it comes to managing my reminders. At 6:15, it reminds me to start my daily exercises and at 7:00 dot it vibrates again so that I can stop my session. I instantly glance my band to see how many calories I have burned. Oh!! I forgot to tell you that I have mentioned my weight, height and age in VeryFit (Noise Trace supporting app), so it recommends step count for me. Mine is 10,000 steps per day.

I am hosting a house party in two days so I’m trying to get a bit of baking done for that day, trying to bake a cake for which I laid up the ingredients the previous night. Though I’m not a great multi-tasker but I try to be one with the help of this Band. Now 15 minutes in the oven and my cake will be ready, so I set the timer in trace and do rest of my other work without even worrying that I may not hear the oven timer.

Now I take a walk to the bus stop, clocking more than 1000 steps. It is only 9 and I have barely stopped moving, thanks to my band it keeps note of all the incoming calls that my phone receives so I can manage it accordingly. I have my usual meeting at 10:30 and I’m glad that I don’t have to search for my phone and look for the time. I have already set up a 15 minutes early reminder of 10.15 because I don’t want to be late and prefer to utilize those 15 minutes by climbing the stairs, better than walking as it activates leg and back muscles that walking doesn’t.

After lunch, I still have few hours to go. I set up a reminder so that after every 60 min I get up, stretch myself and have a cup of tea or refill by bottle whatever I want to do. As soon as I sit to start my work I felt a buzz again, an incoming call from my friend (looks for my phone). These days I am not able to lose my phone as Noise Trace notifies me when I’m away from my phone for a long time.

Its 6:00 P.M- time to leave for home. I check the number of steps taken which is 6800 for now. I once again use stairs to increase my step count and head towards the bus stop. I prefer to walk as much as I can so I never use any public ride from bus stop to home. If ever I feel that my step count is low till this time then I walk for 10-15 min after reaching home. But today it is not required.

While preparing dinner I turn on to my favorite playlist-Maroon 5 and moves to and forth, enjoying the rhythm and the beats. Now what?? Had my dinner, dishes cleared, made all my arrangements for next day- time to check my today’s summary i.e. my step count, calories burnt and workout. Aaha! Finally I have been able to complete my target of 10,000 steps on this 8th day. Last night it took me 14 minutes to fall asleep, today I think I’ll be able to do sleep better as I performed better.

I’m so hooked to this band that it’s implausible to imagine my day without it.

So, how are you planning your day??

For more detailed features, visit this blog.

Pin It

Recent Posts

Connect with us


Copyright © 2016, Gonoise.  All Rights Reserved.